#417: What Your Kid Eats Before Practice Is Changing Their Performance with Angie Asche MS, RD, CSSD

Real Food Mamas Podcast by Elana Roumell

Your child does not need sports drinks, protein powders or pre-workout anything. They need real food, good timing and a mom who knows the difference. Registered dietitian Angie Asche breaks it all down simply and practic...View more