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Raising resilient kids requires more than just protection from discomfort. It requires teaching them how to move through it with confidence and strength. In this episode, Spartan founder Joe De Sena and clinical psycholo...
#401: Teaching Children Mental Toughness and Confidence with Joe De Sena and Dr. Lara Pence is an episode from Real Food Mamas Podcast by Elana Roumell. Raising resilient kids requires more than just protection from discomfort. It requires...
You can listen to #401: Teaching Children Mental Toughness and Confidence with Joe De Sena and Dr. Lara Pence online on Radio and Podcast. Open the player on this page to stream the available audio.
#401: Teaching Children Mental Toughness and Confidence with Joe De Sena and Dr. Lara Pence is an episode from Real Food Mamas Podcast by Elana Roumell.
This episode is 47:34 long.
This episode was published on Mar 3, 2026.
This episode belongs to Real Food Mamas Podcast.
Use the player on this page to stream the episode online.
Published Mar 3, 2026, 47:34 long, audio available.
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