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Why is it so hard to rest? : Dr. Malie Coyne artwork
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Why is it so hard to rest? : Dr. Malie Coyne

Ready To Be Real by Síle Seoige by Ready To Be Real by Síle Seoige

Jul 30, 202650:04Health

​Topics covered : Rest, nervous system regulation, connection, guilt, awareness, balance, parenting, burnout, self compassion​. For my final episode before the summer break, I'm joined by chartered clinical psychologist,...

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