Why is it so hard to rest? : Dr. Malie Coyne
Topics covered : Rest, nervous system regulation, connection, guilt, awareness, balance, parenting, burnout, self compassion. For my final...
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Ready To Be Real by Síle Seoige
I’m Síle Seoige and thanks for checking out READY TO BE REAL.In this podcast series I chat to people of all walks of life; entertainers, politicians, health experts, activists, sports people...
Ready To Be Real by Síle Seoige Podcast Guide
Listen to Ready To Be Real by Síle Seoige, a Health podcast by Ready To Be Real by Síle Seoige. Stream 291 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 291 episodesDeclutter & Organise : Real Take
In this week's Real Take, I'm sharing a short snippet from my conversation with professional home organiser and founder of The Home Reset, H...
Hazel Burton : Declutter your home
Topics covered: Career change, decluttering, guilt, shame, organisation, consumerism, sustainability, sentimental items, children's toys, la...
Zoe Holohan : Honeymoon tragedy (revisit)
Topics covered : Tragic death, complex grief, severe injuries, PTSD. This is my conversation with the incredible Zoe Holohan from March 2021...
The true cost of cheap food : Kenneth Keavey, Green Earth Organics
Topics covered : Vulnerability, heritage, organic farming, biodiversity, food waste, value, climate, connection. This week's guest is Kenne...
Great Blasket island : Real Take
No electricity. No hot water. The best sleep of her life. In this week's Real Take, taken from my recent conversation with public historian...
Lesley Bond: Life on the Great Blasket
Topics covered: island life, living without modern comforts, heritage, community, postnatal depression, writing and healing. This week, I’...
Helen Ogbu : Community is everything
Topics covered : her upbringing, her late husband, grief, mourning, rebuilding her life, fostering, community, belonging and public service...
Bardic storytelling with Aindrias de Staic
In this weeks Real Take from my conversation with musician, performer and storyteller Aindrias de Staic...he talks about the ancient Irish b...
Aindrias de Staic : The Wildness Within
Topics covered : ADHD, addiction, recovery, nature, bardic storytelling, performing. My guest this week is musician, performer and storytell...
The Raw Reality of Grief : Tara Rafter
In this week's Real Take, Tara Rafter reflects on her mother's final days living with COPD and the heartbreak of saying goodbye to the woma...
Tara Rafter : Hypervigilance to Healing
Topics covered include: Alcoholism, domestic violence, hypervigilance, compassion, motherhood, self-abandonment, being a carer, dea...
Susan Bennett : 17 countries, One van, One year
Topics covered : Multiple sclerosis, childfree by choice, travel, freedom, simple living. This week, I sit down with author Susan Bennett to...
Siobhán O'Hagan : Real Take (solo pregnancy)
In this snippet I speak to online fitness coach and content creator Siobhán O'Hagan about being pregnant with her second child and her decis...
Siobhán O'Hagan : Solo Motherhood
Topics covered : Building a career in the fitness industry, solo travel and the search for freedom, holotropic breathwork, solo motherho...
Marie Gleeson on baby Ciarán : Real Take
Former Navy Captain Marie Gleeson speaks about the most profound and heartbreaking experience of her life. During her pregnancy with her son...
Marie Gleeson : Be like the sea
Topics covered : life in the Irish Navy, leadership, being a woman in a male-dominated environment, drug interdiction operations, UN peacek...
Katriona O’Sullivan : Real Take
This week’s Real Take, is a powerful moment from my recent conversation with Professor of Psychology and bestselling author Dr. Katriona O’S...
Dr. Katriona O’Sullivan : The many meanings of hunger
Topics covered: Body image, diet culture, good girl conditioning, life under patriarchy, poverty, trauma, hypervigilance, affirmations, self...
Misan Harriman : Real Take
Today’s Real Take comes from a powerful conversation I recorded in October 2024 with photographer, filmmaker and activist Misan Harriman. Mi...