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Ready To Be Real by Síle Seoige

Ready To Be Real by Síle Seoige

I’m Síle Seoige and thanks for checking out READY TO BE REAL.In this podcast series I chat to people of all walks of life; entertainers, politicians, health experts, activists, sports people...

Episodes

20 of 296 episodes

Majella O’Donnell: Completely Herself

Topics covered: Childhood, family, fear and safety, motherhood, relationships, depression, psychiatric care, medication, ADHD, breast cancer...

1:34:26Oct 6, 2026

Harrison Gardner: Have a Backup

In this short extract from my conversation with eco-builder and author Harrison Gardner, he talks about the systems we rely on every day, wh...

6:05Oct 3, 2026

Harrison Gardner : Are you prepared?

Topics covered : Housing, shelter, self-building, self-sufficiency, security, agency, sustainability, consumerism, capitalism, convenience,...

1:09:14Sep 29, 2026

Kyla Cobbler on Ageing & Premenstrual Rage

If you enjoy this snippet, check out the full conversation with Kyla, anytime now! Hosted on Acast. See acast.com/privacy for more informati...

12:29Sep 25, 2026

​Kyla Cobbler: Taking up space

Topics covered : Gratitude, self-belief, dyslexia, dyspraxia, dyscalculia, mother-daughter bond, coercive control, patriarchy, beauty standa...

53:01Sep 22, 2026

Why is it so hard to rest? : Dr. Malie Coyne

​Topics covered : Rest, nervous system regulation, connection, guilt, awareness, balance, parenting, burnout, self compassion​. For my final...

50:04Jul 30, 2026

Declutter & Organise : Real Take

In this week's Real Take, I'm sharing a short snippet from my conversation with professional home organiser and founder of The Home Reset, H...

10:00Jul 27, 2026

Hazel Burton : Declutter your home

Topics covered: Career change, decluttering, guilt, shame, organisation, consumerism, sustainability, sentimental items, children's toys, la...

1:00:40Jul 24, 2026

Zoe Holohan : Honeymoon tragedy (revisit)

Topics covered : Tragic death, complex grief, severe injuries, PTSD. This is my conversation with the incredible Zoe Holohan from March 2021...

1:17:31Jul 20, 2026

Great Blasket island : Real Take

No electricity. No hot water. The best sleep of her life. In this week's Real Take, taken from my recent conversation with public historian...

14:32Jul 13, 2026

Lesley Bond: Life on the Great Blasket

Topics covered: island life, ​living without modern comforts, heritage, community, ​postnatal depression, writing and healing. This week, I’...

1:18:40Jul 9, 2026

Helen Ogbu : Community is everything

​Topics covered : her upbringing, her late husband, grief, mourning, rebuilding her life, fostering, community, belonging and public service...

56:14Jul 2, 2026

Bardic storytelling with Aindrias de Staic

In this weeks Real Take from my conversation with musician, performer and storyteller Aindrias de Staic...he talks about the ancient Irish b...

25:03Jun 29, 2026

Aindrias de Staic : The Wildness Within

Topics covered : ADHD, addiction, recovery, nature, bardic storytelling, performing. My guest this week is musician, performer and storytell...

1:26:28Jun 25, 2026

The Raw Reality of Grief : Tara Rafter

In this week's Real Take, Tara Rafter reflects on her mother's final days living with COPD​ and the heartbreak of saying goodbye to the woma...

10:21Jun 22, 2026

Tara Rafter : Hypervigilance to Healing

​Topics covered include:​ Alcoholism​, domestic violence​, hypervigilance​, compassion​, motherhood​, self-abandonment​, being a carer​, dea...

1:38:49Jun 19, 2026

Siobhán O'Hagan : Solo Motherhood

​Topics covered : Building a career in the fitness industry​, solo travel and the search for freedom​, holotropic breathwork​, solo motherho...

1:09:10Jun 4, 2026