Episode 16: Healing Power of Food (@holisticwifehappylife)

In episode 16, Brittany talks with Lena from @holisticwifehappylife about her story and how she experienced first hand the healing power of food for her family. Lena explains how that experience lead her to finding her purpose as a registered holistic nutritionist. Lena shares how food can be a powerful source of healing and how as a society we are used to putting bandaids over health issues instead of truly working towards finding the root cause. She encourages listeners that it is possible to change your health through small changes over time. We live in a society that makes us believe that healthy nourishing foods are only for the wealthy, but the truth is that you can make healthy nourishing meals on any budget. Lena shares six great tips on how to shop for good quality foods on a budget. Visit Lena at or on instagram @holisticwifehappylife 521575

You can listen to Episode 16: Healing Power of Food (@holisticwifehappylife) online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 16: Healing Power of Food (@holisticwifehappylife) is an episode from Raising Wild by Brittany Sanchez .

This episode is 00:32:18 long.

This episode was published on Nov 30, 2018.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Raising Wild when more episodes are available from the podcast feed.