Episode 14: Permission To Rest

In episode 14, Brittany shares the demanding desires to work on projects and how it lead to neglecting herself into sleep depravation. In a society that encourages us to have a "side hustle" we can get caught in a place that we feel as if we need permission to rest. Brittany encourages listeners to slow down and rest. When our bodies are sleep deprived it can manifest itself in many physical forms like vision loss and emotional forms like depression. By caring for ourselves we are able to care for our families. This episode is your permission to rest.

You can listen to Episode 14: Permission To Rest online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 14: Permission To Rest is an episode from Raising Wild by Brittany Sanchez .

This episode is 00:14:33 long.

This episode was published on Nov 9, 2018.

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