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How Do You Talk To Yourself?
Have you ever noticed the way you talk to yourself when you make a mistake? Meditation has a way of turning up the volume on that inner voice. Dora explores why our inner critic can become so loud during practice, and ho...
About This Episode
How Do You Talk To Yourself? is an episode from Radio Headspace by Headspace Studios. Have you ever noticed the way you talk to yourself when you make a mistake? Meditation has a way of turning up the volume on that inner voice. Dora explor...
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Episode Details
Published Jul 13, 2026, 6:13 long, audio available.
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