How to Control Your Emotions on the Track

Motocross and auto racing mental training expert , Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation , focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you become really frustrated with yourself when not riding up to your expectations? In today's mental training session for racers, I help a racer who is letting frustration get the best of him while he is on the track. Learn how to improve your performance with mental skills training. Listen to this podcast on "controling your emotions" to learn racing psychology tips to prepare mentally for a race! Visit Racing Psychology to supercharge your confidence in racing and boost your mental horsepower.

You can listen to How to Control Your Emotions on the Track online on Radio and Podcast. Open the player on this page to stream the available audio.

How to Control Your Emotions on the Track is an episode from Racing Psychology Sessions by Dr. Patrick Cohn.

This episode is 05:33 long.

This episode was published on Jul 31, 2011.

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