E136 Multitasking Is Killing Your Productivity (Here's What to Do Instead)

Think you're being productive by juggling emails, client calls, and five open tabs at once? Think again. In this episode, Kristine breaks down the myth of multitasking and why it's quietly sabotaging your focus, creativity, and energy. She dives into: What multitasking really is (hint: it's just task-switching) How it's draining your brain, raising your cortisol, and lowering the quality of your work Why we're addicted to it (and how to stop the cycle) Tactical strategies to shift from chaos to clarity The small systems that protect your focus and help you do work that actually moves the needle If you've been feeling foggy, scattered, or stuck in "busy but not productive" mode, this is your blueprint for doing less, better. CONNECTS Bonus Materials: ooo-marketing.com/freebies Have an Idea for a side hustle? Learn more about how to get started with a plan ooo-marketing.com/bootcamp Get In Touch teamooo@ooo-marketing.com 🔔 Tune in, take a breath, and find your way back to focus.

You can listen to E136 Multitasking Is Killing Your Productivity (Here's What to Do Instead) online on Radio and Podcast. Open the player on this page to stream the available audio.

E136 Multitasking Is Killing Your Productivity (Here's What to Do Instead) is an episode from Rabbit, Rabbit by Kristine Scichilone.

This episode is 19:16 long.

This episode was published on Jan 28, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Rabbit, Rabbit when more episodes are available from the podcast feed.