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Episode 14: Å trekke pusten dypt artwork
Kids & family

Episode 14: Å trekke pusten dypt

Pusterom for mamma by Kathrine Vigdel

Oct 21, 202100:17:03Kids & family

Hvordan du puster er kanskje det enkleste, men også vanskeligste stedet å begynne for å finne mer hvilepuls og ro i hverdagen. Mammalivet er intenst, og vi glemmer å puste – bokstavelig talt. I denne episoden får du noen...

About This Episode

Episode 14: Å trekke pusten dypt is an episode from Pusterom for mamma by Kathrine Vigdel. Hvordan du puster er kanskje det enkleste, men også vanskeligste stedet å begynne for å finne mer hvilepuls og ro i hverdagen. Mammalivet er intenst,...

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Episode Details

Published Oct 21, 2021, 00:17:03 long, audio available.

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What is Episode 14: Å trekke pusten dypt about?

Hvordan du puster er kanskje det enkleste, men også vanskeligste stedet å begynne for å finne mer hvilepuls og ro i hverdagen. Mammalivet er intenst, og vi glemmer å puste – bokstavelig talt. I denne episoden får du noen nye tanker, en helt konkret øvelse – og hjelp til å senke skuldrene litt. God lytting! Lenker: Radikal ro Lovefestjourney: Breathwork Audun Myskja: Pust Pusten som redskap i en krevende tid

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Which podcast is Episode 14: Å trekke pusten dypt from?

Episode 14: Å trekke pusten dypt is an episode from Pusterom for mamma by Kathrine Vigdel.

How long is this episode?

This episode is 00:17:03 long.

When was this episode published?

This episode was published on Oct 21, 2021.

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Are there related episodes from Pusterom for mamma?

Yes. This page shows related episodes from Pusterom for mamma when more episodes are available from the podcast feed.

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Where can I listen to Episode 14: Å trekke pusten dypt?

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Which podcast is this episode from?

Episode 14: Å trekke pusten dypt is from Pusterom for mamma by Kathrine Vigdel.

What are the episode details?

Published Oct 21, 2021 and 00:17:03 long