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Calming the Mind: Meditation, Breathwork, Tapping, and the Science of Spirituality PH324 artwork
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Calming the Mind: Meditation, Breathwork, Tapping, and the Science of Spirituality PH324

Pursuing Health by Julie Foucher Brown MD, MS.

Nov 18, 202521:28Health

How do meditation, breathwork, and tapping influence the brain—and what can they teach us about healing, connection, and resilience? In this episode, I speak with four thought leaders exploring the neuroscience and pract...

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