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Science & Medicine

430: Eccentrics Vs. Concentrics and Muscle Damage

PT Inquest by Jason Tuori

Jan 6, 202640:58Science & Medicine

The effects of concentric and eccentric exercise performed at long muscle length on muscle damage Karyofyllidou AV, Terzis G, Mandalidis D, et al. J Sports Sci . 2025;43(24):3160-3168. doi:10.1080/02640414.2025.2577034 D...

About This Episode

430: Eccentrics Vs. Concentrics and Muscle Damage is an episode from PT Inquest by Jason Tuori. The effects of concentric and eccentric exercise performed at long muscle length on muscle damage Karyofyllidou AV, Terzis G, Mandalidis D, et a...

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Published Jan 6, 2026, 40:58 long, audio available.

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