447: Comparing Nutritional and Physical Recovery Strategies

On this episode we were joined by special guest sports dietician Brett Singer from Memorial Hermann! Acute effects of nutritional and physical recovery strategies on exercise performance, muscle damage, and fatigue in elite basketball players: a pilot randomized crossover trial Marín-Galindo A, Perez-Bey A, Escudier-Vázquez JM, et al. Life . 2026;16(2):275. doi:10.3390/life16020275 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – VALD MoveHealth - Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com : MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux

You can listen to 447: Comparing Nutritional and Physical Recovery Strategies online on Radio and Podcast. Open the player on this page to stream the available audio.

447: Comparing Nutritional and Physical Recovery Strategies is an episode from PT Inquest by Jason Tuori.

This episode is 52:08 long.

This episode was published on May 5, 2026.

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