The Radical Sabbatical

Is the life you're leading the one you've always dreamed of, or are you just ticking boxes on society's checklist? I know I was for far too long. After months of grappling with health challenges and facing the reality of burnout, I'm back with a new episode where we dive into the question, "Does your life spark joy?"In this week's episode I talk about the power of my Radical Sabbatical and how it helped me to reassess, realign and realize how important it is to build a sustainable life that resonates with who you are, not just what you do. In this episode you'll learn: How can I figure out what makes me happy? What do I need to prioritize for my mental health? What makes me happy? How can I recognize when I need a break? Topics Covered: - Radical Sabbatical - Today Show Appearance - Perimenopause - Substack - Women's Health - Self-Care and Burnout Key Moments in the Show: [02:54] The Radical Sabbatical & The Today Show [06:11] Radical Sabbatical & The Murder Scene [09:50] My Body Was Clearly Telling Me [12:44] The Worst Word [17:10] Feeling Like You're in The Void [21:21] What's the Plan Moving Forward? [28:39] What is YOUR Joy? Get free resources for this episode at TanyaDalton.com/connect Connect with Tanya Dalton on LinkedIn Watch the episode on YouTube

You can listen to The Radical Sabbatical online on Radio and Podcast. Open the player on this page to stream the available audio.

The Radical Sabbatical is an episode from Productivity Paradox by Tanya Dalton.

This episode is 36:12 long.

This episode was published on Feb 20, 2024.

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