1416: Why We Stay in the Struggle (1 Big Lie)

What if the real enemy to your progress isn't your motivation, your plan, or how busy you are — but self-sufficiency? The belief that you should be able to handle this yourself. In this episode, I name the four disguises self-sufficiency wears in our lives, and what it's actually costing you to keep wearing them. The protection is the wound. Defense Foundations starts June 1. Apply: elizabethbenton.com/defense-app The perspective you need is one you can't get to on your own. The next honest move is to let someone else have one.

You can listen to 1416: Why We Stay in the Struggle (1 Big Lie) online on Radio and Podcast. Open the player on this page to stream the available audio.

1416: Why We Stay in the Struggle (1 Big Lie) is an episode from Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally by Elizabeth Benton.

This episode is 26:23 long.

This episode was published on May 25, 2026.

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