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Training In 100F Heat, And Other Horrible Fitness Advice artwork
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Training In 100F Heat, And Other Horrible Fitness Advice

Primal Endurance Podcast by Brad Kearns

Dec 10, 202525:46Health

In this episode, I call out some dangerous and misguided fitness advice floating around on social media—like a post from a PhD in exercise physiology suggesting that everyone should go run for 45 minutes in 100-deg...

About This Episode

Training In 100F Heat, And Other Horrible Fitness Advice is an episode from Primal Endurance Podcast by Brad Kearns. In this episode, I call out some dangerous and misguided fitness advice floating around on social media—like a post f...

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Published Dec 10, 2025, 25:46 long, audio available.

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