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Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alt...
Please enjoy a great conversation and in-person show here in the Sacramento studios of the B.rad/Primal Endurance podcast with my good frien...
In this episode, I call out some dangerous and misguided fitness advice floating around on social media—like a post from a PhD in exer...
I take you through the incredible story of Hicham El Guerrouj, the Moroccan middle-distance legend who was virtually unbeatable for nearly f...
Get ready listeners for a most unusual and heavy and unique show with my old friend Tom Hodge! Tom is an endurance adventurer living an inte...
Formerly anonymous Arizona high school running coach Mike Scannell has become a sensation in the American distance running community with th...
In today’s episode I welcome track star Sue McDonald to the show! Sue is no ordinary track star—she is shattering world records in the maste...
In this show, we’re focusing on what easy workouts and rest days really mean for us mere mortals trying to improve our performance—not only...
It’s time to talk about polarized training—a popular training concept often referred to as the “80/20 principle.” Unfortunately, many athlet...
Endurance athletes are back with an assortment of interesting questions and fabulous success stories to share! Questions and stories like: T...
I welcome Tawnee Gibson, longtime host of the Endurance Planet podcast, to the show for an honest, open conversation that takes us on a time...
In this Q&A, I share the story of an ultra-endurance athlete who improved their health and lowered blood pressure by adding meat to their di...
Having noticed the Ironman Corporation is looking for a new CEO, I decided to record an episode sharing what I would do if I were tasked wit...
I’m so pleased to welcome Mark Allen back to the show! Mark, “The Grip,” is also the greatest triathlete of all time, and he’s here today to...
I’m bringing you a lively conversation with Brian Keane today, host of the Brian Keane Podcast, author of two best-selling books, The Fitnes...
Re-introducing Primal Endurance Online Mastery Course! Host Brad Kearns introduces the Primal Endurance Online Multimedia Mastery Course - e...
Welcome to the final installment in this eight-part series covering the 115 things you need to know as a Primal Endurance athlete. In the pr...
It’s been YEARS since we did a Q&A show on Primal Endurance (including the podcast being on pause from 2019 to 2022). We have some excellent...
In part seven of this multi-part presentation covering 115 key insights about the Primal Endurance approach, we’re talking about a very impo...
This episode is a syndicate from the B.rad Podcast where I catch up with the legendary Dave Scott! Dave is a 6-time Hawaii Ironman world cha...
I’m so pleased to introduce a very interesting guest to the show, my old friend Gordo Byrn. A prolific blogger and Tweeter on his favorite s...