Health

Which Is Better – Ghee or Coconut Oil?

Primal Diet - Modern Health by Beverly Meyer, Holistic Nutritionist

Oct 5, 202525:53Health

Clients and Primal Diet – Modern Health Podcast listeners often ask me: "Which is better – Ghee or Coconut Oil?" Here's a description and info on the benefits of each. Both Ghee and Coconut Oil are saturated fats. Despit...

About This Episode

Which Is Better – Ghee or Coconut Oil? is an episode from Primal Diet - Modern Health by Beverly Meyer, Holistic Nutritionist. Clients and Primal Diet – Modern Health Podcast listeners often ask me: "Which is better – Ghee or Coconut Oil?"...

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Published Oct 5, 2025, 25:53 long, audio available.

Which Is Better – Ghee or Coconut Oil?

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