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What the Evidence Says About Exercise During Pregnancy artwork
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What the Evidence Says About Exercise During Pregnancy

Pregnancy Podcast by Vanessa Merten

Jan 18, 202644:25Health

Recommendations for exercise during pregnancy can feel confusing, especially when advice sounds restrictive, outdated, or inconsistent. Rather than feeling afraid to work out, this episode examines the evidence to clarif...

About This Episode

What the Evidence Says About Exercise During Pregnancy is an episode from Pregnancy Podcast by Vanessa Merten. Recommendations for exercise during pregnancy can feel confusing, especially when advice sounds restrictive, outdated, or inconsi...

Podcast

This episode belongs to Pregnancy Podcast.

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Episode Details

Published Jan 18, 2026, 44:25 long, audio available.