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Episode 354: The psychology of confidence (and why we struggle with it)
Confidence: what is it, why is it important, and why do we struggle with it? That's what I'm unpacking in today's episode, as well as sharing some tips from psychology research to help you build more confidence. Sign up...
About This Episode
Episode 354: The psychology of confidence (and why we struggle with it) is an episode from Practical Positivity by Sophie Cliff. Confidence: what is it, why is it important, and why do we struggle with it? That's what I'm unpacking in today...
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Episode Details
Published Apr 27, 2026, 36:50 long, audio available.
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