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Episode 354: The psychology of confidence (and why we struggle with it) artwork
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Episode 354: The psychology of confidence (and why we struggle with it)

Practical Positivity by Sophie Cliff

Apr 27, 202636:50Education

Confidence: what is it, why is it important, and why do we struggle with it? That's what I'm unpacking in today's episode, as well as sharing some tips from psychology research to help you build more confidence. Sign up...

About This Episode

Episode 354: The psychology of confidence (and why we struggle with it) is an episode from Practical Positivity by Sophie Cliff. Confidence: what is it, why is it important, and why do we struggle with it? That's what I'm unpacking in today...

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Episode Details

Published Apr 27, 2026, 36:50 long, audio available.

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Questions About This Episode

What is Episode 354: The psychology of confidence (and why we struggle with it) about?

Confidence: what is it, why is it important, and why do we struggle with it? That's what I'm unpacking in today's episode, as well as sharing some tips from psychology research to help you build more confidence. Sign up for The Confidence Classes CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com

Where can I listen to Episode 354: The psychology of confidence (and why we struggle with it)?

You can listen to Episode 354: The psychology of confidence (and why we struggle with it) online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 354: The psychology of confidence (and why we struggle with it) from?

Episode 354: The psychology of confidence (and why we struggle with it) is an episode from Practical Positivity by Sophie Cliff.

How long is this episode?

This episode is 36:50 long.

When was this episode published?

This episode was published on Apr 27, 2026.

Can I save Episode 354: The psychology of confidence (and why we struggle with it) for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Practical Positivity?

Yes. This page shows related episodes from Practical Positivity when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Episode 354: The psychology of confidence (and why we struggle with it)?

You can listen to Episode 354: The psychology of confidence (and why we struggle with it) on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode 354: The psychology of confidence (and why we struggle with it) is from Practical Positivity by Sophie Cliff.

What are the episode details?

Published Apr 27, 2026 and 36:50 long