Episode 353: The paradox of choice (and how it's getting in the way of joy)

In today's episode, I'm delving into a juicy topic: choice paralysis and how it gets in the way of joy. We explore what psychology can tell us about the paradox of choice, how social media has created an endless menu of life options, and some tools to help you navigate the overwhelm. Download your guide to finding your values Join the waiting list for The Confidence Classes Join the waiting list for Find Your Thing CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com

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Episode 353: The paradox of choice (and how it's getting in the way of joy) is an episode from Practical Positivity by Sophie Cliff.

This episode is 29:54 long.

This episode was published on Apr 20, 2026.

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