Episode 346: Why "good girls" struggle to prioritise joy

I've been coaching brilliant women for 7 years now, and there's a pattern I've noticed - in today's episode I'm breaking it down and sharing some tips to help anyone with a "good girl" mentality start prioritising joy. JOIN THE 100 TINY JOYS CHALLENGE: Sign up now CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com

You can listen to Episode 346: Why "good girls" struggle to prioritise joy online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 346: Why "good girls" struggle to prioritise joy is an episode from Practical Positivity by Sophie Cliff.

This episode is 30:03 long.

This episode was published on Jan 25, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Practical Positivity when more episodes are available from the podcast feed.