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Sports & Recreation

Ep.232 Is Strength Training Safe for Kids? Myths, Long-Term Athletic Development & Early Specialization Risks"

PowerTech Development Podcast by PowerTech Online

Apr 6, 202500:53:17Sports & Recreation

In this episode of the PowerTech Development Podcast , we dive deep into youth strength training, long-term athletic development, and the dangers of early specialization. Inspired by the PERFORM podcast and Dr. Andy Galp...

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