Ep.241 What does “WORKING HARD” Actually Mean?

Coach Eric and Coach Andy dive into one of the most commonly communicated but poorly explained concepts in sports and development: hard work. What does it really mean to work hard? Why do so many people think they’re grinding, but aren’t actually getting better? They unpack what true effort looks like — from training on the ice, to gym habits, to mental focus and nutrition. Whether you’re a hockey player, a parent, or a coach, this one will challenge how you define success and effort. Key Topics: Why feeling tired isn’t the same as progress The real definition of hard work Off-ice work and focus as the foundation How to develop consistent, intentional habits Available on Spotify, Apple, and YouTubeFollow us: @powertechonline | @epzolo - Become a MEMBER to support the show! Want to sponsor? Contact Us HERE .

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Ep.241 What does “WORKING HARD” Actually Mean? is an episode from PowerTech Development Podcast by PowerTech Online.

This episode is 00:33:25 long.

This episode was published on Jun 15, 2025.

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