Ep 16: YOU GOT THIS SERIES: Why am I peeing myself? Pelvic floor health, with Kelly Pendlebury

Here are some stats that might shock you: -1 in 3 women will experience in continence after giving birth -1 in 2 women live with prolapse -90% of women will experience sexual dysfunction in the 12 months after giving birth -30% of women are doing pelvic floor exercises incorrectly If you’re like me you would have received a pamphlet from the hospital with the 1 in 3 stat about incontinence, but no other practical, ongoing support. So I’m excited to bring you this podcast episode today during Women’s Health Week with Pelvic Floor Physio Kelly Pendlebury where we chat about all things core and floor. Kelly shares her wisdom and insights about women’s health post-birth and offers advice for anyone who falls into any or all of the above groups. I learned a lot from this interview and I would strongly encourage anyone suffering to contact a women’s health physio for support. Unfortunately this is another area of postpartum where women can be left behind but hopefully with more awareness (and Medicare funding!) we can help make some changes. You can find Kelly on Instagram @flourish_physiotherapy and on Facebook here: Also, I have a new website! Learn more about me and my offerings here: And come say hi on Instagram here: @postpartum_with_steph

You can listen to Ep 16: YOU GOT THIS SERIES: Why am I peeing myself? Pelvic floor health, with Kelly Pendlebury online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 16: YOU GOT THIS SERIES: Why am I peeing myself? Pelvic floor health, with Kelly Pendlebury is an episode from Postpartum Stories With Steph by Stephanie O'Brien.

This episode is 00:46:25 long.

This episode was published on Sep 8, 2020.

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