Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
Candid conversations with mums and sometimes dads, about the precious yet chaotic time of life after birth.
I’m running an online workshop on July 5 called BMI is Bullshit: Get Prepared for your Plus Size Pregnancy. It’s at 10am on July 5 and will...
I had a baby nine weeks ago and decided I’d like to share a bite size update each week of what postpartum has been like for me. This is real...
I had a baby 8 weeks ago and decided I’d like to share a bite size update each week of what postpartum has been like for me. This is real an...
I had a baby five weeks ago and decided I’d like to share a bite size update each week of what postpartum has been like for me. This is real...
I had a baby four weeks ago and decided I’d like to share a bite size update each week of what postpartum has been like for me. This is real...
I had a baby two weeks ago and decided I’d like to share a bite size update each week of what postpartum has been like for me. This is real...
Steph is back! I don’t know why I wrote that in the third person, lol. It’s me, Steph, hi! I had a baby one week ago and decided I’d like to...
Breastfeeding never came easy for me. I feel like I was constantly fighting an uphill battle, wading through misinformation from midwives, s...
How does a breastfeeding expert go breastfeeding her own children? Was it always easy? Did it come naturally? Were there any challenges? The...
Did you fall into the trap of doing too much too soon after your baby was born? It’s ok if you did, I think we all feel a sense of pressure...
When your baby arrived did you have all these expectations around sleep, like that they would sleep for hours at a time in their bassinet an...
Yay a new podcast episode!! Today I’m joined by the wonderful Lulu Well who shares her very vulnerable and raw postpartum story that was ver...
Welcome to 2021! This is the first new episode I’ve done in a while and I’m pretty excited about it. Today I’m Joined by Jaren Soloff, a reg...
Just a quick one today to say a big huge thank you to everyone who has listened to the podcast! And to all of the beautiful souls who have v...
Do you struggle with mum guilt? Do you feel like you are always putting yourself and your needs last? Well this is the podcast for you! Toda...
You asked, I answered. Today’s episode is with little ole me, where I answer the questions you sent me via Instagram. I touch on village bui...
On today’s episode I’m joined by Karli Smith. Karli is a kick-ass doula living in the Mornington Peninsula, and has two children. Her experi...
In the middle of the night when Sophie was 41.5 weeks pregnant, she had a gut instinct to look in her husband’s phone, something she had nev...
Today’s episode is a big one and I’m so excited to bring it to you! I’m joined by Dr Kyl Myers who candidly shares her experience of Gender...
Here are some stats that might shock you: -1 in 3 women will experience in continence after giving birth -1 in 2 women live with prolapse -9...
This is an exciting one, and listeners can join in a giveaway too! On the podcast today I’m joined by the amazing Regan Figg. With a backgro...
Did you know that back in ‘hunter gatherer’ times our children were cared for by up to 14 adults each day!? Mind blowing right? Today I talk...
In this episode I chat with Nicola Street who is a postpartum doula in Auckland , New Zealand. She’s a single mum of three kids so she has a...
On today’s episode I’m joined by nutritionist and doula Joelle Thom. Joelle lives in Melbourne with her partner Zephyr and her 10-month-old...
On today’s episode I’m joined by Lauren Parr. Lauren is a single mum to her 2.5 year old son Marley. She’s recently moved back to England af...
Today’s episode is the first in my new series called ‘You Got This’ where I talk to industry experts about postpartum care, health and suppo...
I know I say this about every episode BUT I love this one! I’m joined by Georgi Fitzpatrick who is originally from Romania but now lives in...
Today’s episode is with Anna-Maria Flynn. Anna-Maria is a first time mum to Alaska who is 8-months-old. Anna-Maria talks very openly about h...
Today it’s just me, Steph, chatting about my experience with baby sleep and sleep training. I must admit I was feeling quite angry when I re...
Today’s episode is with Marnie Hillier, a New Zealand based business owner, mum, and wife. Her business, Ms Marnie, is a t-shirt and accesso...
In 2017 I had a miscarriage. I decided that I wanted to talk about it in more depth so on today’s podcast that exactly what I do. I talk abo...
Today’s episode is a big one! I’m joined by Melbourne based doula Jess Quain, who has three earth babies and one star baby. Her most recent...
In today’s episode I’m joined by Rachael Rose, a mother of one who is pregnant with baby number two. We chat about her first postpartum expe...
On today’s episode I’m joined by Postpartum Doula Nicole Jones, who has five children! Her first child was born 20 years ago and her younges...
Welcome to my first episode! Today I chat with my husband, Clay, about our postpartum journey as first time parents. Our early days were fog...
Candid conversations with mums and sometimes dads about the precious yet chaotic time of life after birth.
Candid conversations with mums and sometimes dads, about the precious yet chaotic time of life after birth.