Poet Donna Ashworth’s masterclass on grief, intentional positivity & the daily ritual that could change your life

The ‘people’s poet’ joins Lorraine & Trish to talk about her remarkable life - from cruise ship singer to best selling writer - all the while contending with an eating disorder and a midlife ADHD diagnosis. Discover how Donna, 51, healed from trauma, retrained her brain to silence the inner critic, learned how to nurture a soul algorithm & believes that ‘everything good is on the other side of cringe’. Plus why she’s proud to be a member of ‘the worst poet’s club’. And a beautiful reading from her new book ‘Loss: Words to Weather The Many Waves of Grief’. Contact: hello@postcardsfrommidlife.com Instagram: @postcardsfrommidlife Join our private Facebook Group here Hosted on Acast. See acast.com/privacy for more information.

You can listen to Poet Donna Ashworth’s masterclass on grief, intentional positivity & the daily ritual that could change your life online on Radio and Podcast. Open the player on this page to stream the available audio.

Poet Donna Ashworth’s masterclass on grief, intentional positivity & the daily ritual that could change your life is an episode from Postcards From Midlife by Lorraine Candy & Trish Halpin.

This episode is 52:54 long.

This episode was published on Apr 18, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Postcards From Midlife when more episodes are available from the podcast feed.