Are You Emotionally Burnt Out? Dr Julie Smith on Anxiety, Fear & Overwhelm
Lorraine & Trish meet Dr Julie Smith, clinical psychologist, multi-million selling author of ‘Why Has Nobody Told Me This Before’ & one of t...
Radio and PodcastLive Radio & Podcasts
Kids & family
Postcards From Midlife
Are you living in a hormonal hothouse battling it out with your teens while the dog, cat and husband look on? You're not alone. Lorraine Candy and Trish Halpin have been editing glossy magaz...
Episodes
20 of 296 episodesHow to end a marriage: everything you need to know about divorce
Trish & Lorraine speak to divorce coach Nawal Houghton who explains step by step what to do from the moment you think things aren’t right in...
10 Unputdownable Books To Add To Your Summer Reading List
Hosts Lorraine & Trish share their list of brilliant reads: there is a love story, a powerful memoir, a standout debut novel, and a tip on t...
Fern Britton reveals the life reset that changed everything
TV legend Fern shares her vital life lessons and advice on divorce, single parenting, loss, career reinvention, weight loss, fitness, love a...
Author Jane Green on divorce, reinvention, living alone, dating men and women & the hallucination that brought her calm.
This candid interview is a great listen for anyone feeling lonely or unsure of where their life is heading or wants to learn to love & value...
Vitamins, nutrition, energy & sleep - how to max your midlife health
Have a shelf full of vitamins but not sure what if anything they are doing for you? Trish & Lorraine get to the bottom of what we need to ta...
Andrea McLean on the shame of financial ruin & how she’s getting her life back on track
In a fascinating, hopeful & helpful conversation the TV presenter & author opens up to Trish & Lorraine about the illness & business venture...
How to stop life admin causing you overwhelm
Brought to you by Standard Life to raise awareness of Power of Attorney Day Trish & Lorraine tackle the never-ending midlife to do list & th...
Poet Donna Ashworth’s masterclass on grief, intentional positivity & the daily ritual that could change your life
The ‘people’s poet’ joins Lorraine & Trish to talk about her remarkable life - from cruise ship singer to best selling writer - all the whil...
Revive your midlife career: how to grow in your role, change jobs or turn a side hustle into a business
Trish & Lorraine are joined by career expert Helen Tupper for expert advice on how to take your career in the direction you really want, whe...
Stop overthinking, avoid anxious spiralling & beat overwhelm with our foolproof guide to coping with uncertainty
Lorraine & Trish are joined by cognitive scientist Katherine Templar-Lewis who explains why midlife is a period of peak uncertainty & what i...
The 5 things you need to do at your next GP appointment by TV’s Dr Nighat Arif
Trish & Lorraine welcome back GP extraordinaire & women’s health expert Dr Nighat Arif to talk about her new book The Complete Guide to Fami...
How to manage your weight health through peri-menopause & beyond. Tips on midlife weight loss, nutrition, fitness and mental health
Lorraine & Trish meet Weight Watchers’ chief medical officer Dr Kim Boyd to get all the facts & advice on the real reasons we’re prone to pu...
Ask us anything: will he forgive my affair, my teen daughter won’t lose weight & my adult kids want ‘low/no’ contact
Lorraine & Trish turn agony aunts & delve into their (digital) postbag to solve listeners’ dilemmas. Learn about ‘mattering’ & how it could...
Longevity masterclass: Calm your nervous system, beat overwhelm & boost healthspan
Trish & Lorraine meet leading integrative health specialist Dr Tamsin Lewis & discover the surprising fundamentals for creating mind & body...
Nuala McGovern: how she landed the Woman’s Hour top job & her meet cute love story
BBC Woman’s Hour presenter Nuala McGovern on how to enjoy an extremely stressful career, getting up at 5.45am and how she stayed sane during...
Eat Pray Love author Elizabeth Gilbert on addiction, loss, co-dependency, love, grief and rage.
Trish & Lorraine meet the international best selling author to pick up the story of her life detailed in her new memoir All The Way to the R...
Get the sleep your brain & body really needs. Plus beat insomnia & the 3am wake-up
Lorraine & Trish learn some surprising, reassuring advice & helpful tips from clinical sleep physiologist, Stephanie Romiszewski. Discover t...
Our pick of the best TV, films, books, festivals to look forward to now plus a new breakfast treat
Lorraine & Trish start the year as they mean to go on with lots of laughter, positivity & plans for the months ahead. Discover how to create...
Stop everything! Lorraine & Trish are back with a sneak peak at the guests and topics for 2026
More comforting midlife mayhem as Lorraine & Trish get back in the saddle for Season 17. Find out what new, uplifting advice, experts and fa...