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Longevity masterclass: Calm your nervous system, beat overwhelm & boost healthspan artwork
Kids & family

Longevity masterclass: Calm your nervous system, beat overwhelm & boost healthspan

Postcards From Midlife by Lorraine Candy & Trish Halpin

Feb 22, 202658:15Kids & family

Trish & Lorraine meet leading integrative health specialist Dr Tamsin Lewis & discover the surprising fundamentals for creating mind & body harmony. Find out how to protect & support your brain to prevent cognitive decli...

About This Episode

Longevity masterclass: Calm your nervous system, beat overwhelm & boost healthspan is an episode from Postcards From Midlife by Lorraine Candy & Trish Halpin. Trish & Lorraine meet leading integrative health specialist Dr Tamsin Lewis & dis...

Podcast

This episode belongs to Postcards From Midlife.

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Episode Details

Published Feb 22, 2026, 58:15 long, audio available.