How to manage your weight health through peri-menopause & beyond. Tips on midlife weight loss, nutrition, fitness and mental health

Postcards From Midlife by Lorraine Candy & Trish Halpin

Lorraine & Trish meet Weight Watchers’ chief medical officer Dr Kim Boyd to get all the facts & advice on the real reasons we’re prone to put on weight in midlife. She debunks the myths we’ve all bought into - that it’s...View more