Episode #213: Porn, PIED, and the Illusion of Relief artwork

Education

Episode #213: Porn, PIED, and the Illusion of Relief

Porn Brain Reboot with Dr. Trish Leigh by Dr. Trish Leigh

Mar 15, 202613:14Education

The Sleep Dopamine Cycle Destroying Your Baseline You stop the stimulation and expect relief. Instead, sleep shifts, urges spike, and fantasy gets louder. Many people interpret that as desire returning. What’s actually h...

About This Episode

Episode #213: Porn, PIED, and the Illusion of Relief is an episode from Porn Brain Reboot with Dr. Trish Leigh by Dr. Trish Leigh. The Sleep Dopamine Cycle Destroying Your Baseline You stop the stimulation and expect relief. Instead, sleep...

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Episode Details

Published Mar 15, 2026, 13:14 long, audio available.