Episode #212: The Sleep Dopamine Cycle Destroying Your Baseline artwork

Education

Episode #212: The Sleep Dopamine Cycle Destroying Your Baseline

Porn Brain Reboot with Dr. Trish Leigh by Dr. Trish Leigh

Mar 8, 202610:27Education

The Sleep Dopamine Cycle Destroying Your Baseline I want you to hear this clearly. You’re not lazy. You’re not broken. Your brain just didn’t finish recovering last night. When you stimulate your system before bed, you s...

About This Episode

Episode #212: The Sleep Dopamine Cycle Destroying Your Baseline is an episode from Porn Brain Reboot with Dr. Trish Leigh by Dr. Trish Leigh. The Sleep Dopamine Cycle Destroying Your Baseline I want you to hear this clearly. You’re not lazy...

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Episode Details

Published Mar 8, 2026, 10:27 long, audio available.