Episode #209: Why Modern Life Is Disconnecting You From Yourself artwork

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Episode #209: Why Modern Life Is Disconnecting You From Yourself

Porn Brain Reboot with Dr. Trish Leigh by Dr. Trish Leigh

Feb 15, 202614:56Education

Modern life didn’t make you lose yourself — it trained your nervous system to disconnect. Your sense of identity is built through the Relational Self Network (RSN), the brain system that forms “self” through emotional at...

About This Episode

Episode #209: Why Modern Life Is Disconnecting You From Yourself is an episode from Porn Brain Reboot with Dr. Trish Leigh by Dr. Trish Leigh. Modern life didn’t make you lose yourself — it trained your nervous system to disconnect. Your se...

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This episode belongs to Porn Brain Reboot with Dr. Trish Leigh.

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Episode Details

Published Feb 15, 2026, 14:56 long, audio available.