Episode 184 - High Performance Poker: Chapter 1 - The Peak Poker Performance Cycle

Welcome to Episode 184! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts explain that they are going to serialize the podcast into themes. This first theme is going to be around designing for and achieving high poker performance. Topics discussed include: What high-performance poker is and how to best achieve it How to use commitment and motivation to increase your odds of success The importance of knowing and understanding the motivation equation What the high-performance cycle looks like and how to use it to improve your game Resources The Procrastination Equation: The 12-Week Year: Order Gareth’s book The Final Table: Order Purposeful Practice for Poker: Order Positive Poker: Order Peak Poker Performance: How strong is your mental game? Take Dr. Cardner’s Poker Mental Mastery Assessment and find out! Check out Dr. Cardner’s Progressive relaxation video (short version): Dr. Cardner’s < 60-second video with the instructions for tactical breathing: Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): Check out Tricia’s on-demand mental game training at: Want us to answer your poker question? Post it in Dr. Tricia’s private Facebook group! Join here: y Or in Gareth’s private Facebook group! Join here: Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind

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Episode 184 - High Performance Poker: Chapter 1 - The Peak Poker Performance Cycle is an episode from Poker On The Mind Podcast by Poker On The Mind Podcast.

This episode is 29:01 long.

This episode was published on Jan 5, 2024.

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