Episode 182 - Don't Tap The Glass

Welcome to Episode 182! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts discuss a question sent in by Barry who wanted our advice on managing his emotions at the table - and specifically about berating players via the chatbox. Topics discussed include: Why awareness is the first step in managing emotions Being aware of the “shoulds” and entitlement Focusing on the process, not the results Why insight does not lead to behavioral change Resources: Order Gareth’s book The Final Table: Order Purposeful Practice for Poker: Order Positive Poker: Order Peak Poker Performance: Check out Dr. Cardner’s Progressive relaxation video (short version): Dr. Cardner’s < 60 second video with the instructions for tactical breathing: Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): Check out Tricia’s on-demand mental game trainings at: Want us to answer your poker question? Post it in Dr. Tricia’s private Facebook group! Join here: y Or in Gareth’s private Facebook group! Join here: Or Tweet (X) us: @drtriciacardner @MTTpokerschool @PokerOnTheMind

You can listen to Episode 182 - Don't Tap The Glass online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 182 - Don't Tap The Glass is an episode from Poker On The Mind Podcast by Poker On The Mind Podcast.

This episode is 31:00 long.

This episode was published on Nov 24, 2023.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Poker On The Mind Podcast when more episodes are available from the podcast feed.