#423: Therapy vs ICE, Anxiety Heart Rate, Father's End of Life

Nick is gone but the crew discusses how we view therapy in the age of ICE, the effect of an elevated heart rate on anxiety, and dealing with the end of life of ones father. Check out Nick's "Fitness Challenge": Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat! If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach on Goodpods ! Interested in Nick's mental health approach to fitness? Check out Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at Grab some swag at our store, Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor. Submit questions to: PodTherapyGuys@gmail.com

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#423: Therapy vs ICE, Anxiety Heart Rate, Father's End of Life is an episode from Pod Therapy by PodTherapy.

This episode is 89:10 long.

This episode was published on Feb 12, 2026.

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