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Pod Therapy

PodTherapy

An R-Rated question & answer show with two real therapists on a mission to destigmatize mental health.Are you tired of mental health podcasts with stodgy monotone hosts? Do you wish therapis...

Episodes

20 of 473 episodes

#460: Generational Perspectives, Anxiety Dreams

Nick is gone and we've got questions about how the generation you come from influences your therapy and handling anxiety dreams. Listen to t...

89:40Oct 29, 2026

#459: Neurdivergent Grief, Taking Banter Personally

This week we discuss Neurdivergent Grief andTaking Banter Personally Listen to the show on our Youtube channel: https://www.youtube.com/@pod...

82:04Oct 22, 2026

#458: Gut vs Friends, Explanations vs Excuses

This week's questions are whether to listen to your inner voice or your friends when dating, and when the expalanations we have for our beha...

70:59Oct 15, 2026

#457: AI Job Loss, Meta Cognitive Therapy, Divorce Defamation

This week we have questions on managing anxiety related to AI job loss, meta cognitive therapy vs traditional CBT, and how to handle divorce...

95:02Oct 8, 2026

#456: Internal Locus of Control, Fawning

This week the crew answers questions about how to inspire an internal ability to control ones life, and explores the trauma response of fawn...

86:55Oct 1, 2026

#455: Touch Trauma, Sister's Love Triangle, Listening Skills

This week's questions are about managing touch trauma while dating, how to confront a sister's love triangle, and developing your listening...

103:14Sep 24, 2026

#454: Compulsive Sexualizing, Job Hunting, Reaching out to dead friends family

This week we have questions about how we manage our lives while being so busy, when to graduate therapy, and how to get over an ex relations...

88:35Sep 17, 2026

#453: Afterwork Activities, Tenure in Therapy, Can't Get Over an Ex

This week we have questions about how we manage our lives while being so busy, when to graduate therapy, and how to get over an ex relations...

77:46Sep 10, 2026

#452: Mid Life Crisis, Generational Trauma, Enmeshed Boyfriend

This week we have questions about the difference between a mid life crisis and depression, the effect on generational trauma, and how to man...

93:49Sep 3, 2026

#451: Choosing Attitudes, Trusting the Gut, Premarital Counseling

This week's questions come on whether a person can really choose their attitutde, whether we should trust our gut, and how to front load mar...

90:05Aug 27, 2026

#450: Stagnant Therapy, Heartbreak in Open Relationships, Mourning a Pet

This week we have questions on what to do when therapy gets stagnant, how to help your spouse through heartbreak in open relationships, and...

84:35Aug 20, 2026

#449: Non Judgmental Therapists, Partner Won't Grow, Arguments vs Compatibility

We have special guest Brian Brushwood (https://www.shwood.com/) join us as we discuss questions on whether therapists are always non judgmen...

98:13Aug 13, 2026

#448: Science vs Therapy, AuDHD Assessment, Routines

Everybody is back together, and we've got questions on neuroscience vs psychotherapy, identify as and being assessed for autism and adhd, an...

83:43Aug 6, 2026

#447: Therapist Fit, Chronic Illness, Pregnancy Brain

Jim is back from Cancun, and we have questions on how to find the right Therapist Fit, managing your life with Chronic Illness, and whether...

96:58Jul 30, 2026

#446: Self-Compassion, Feeling Attacked, Struggling with Loneliness

This week we answer questions from listeners trying to be more compassionate to themselves, feeling attacked by "I feel" statements, and str...

82:23Jul 23, 2026

#445: Switching Careers, Schizophrenia, Travel Anxiety

This week we answer questions from a writer who is considering quitting a lucrative tech job to work in mental health, a wrtier whose entire...

80:20Jul 16, 2026

#444: Beefing with a Podcast, Gambling Addiction, New Job Anxiety

The band is back together, and we've got questions on a listener with beef, whether gambling addiction excuses bad behavior and managing anx...

104:32Jul 9, 2026

#443: Public Speaking, Supporting a Spouse, Come to Jesus

Its a Jim-free episode, so probably not worth listening. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show h...

69:12Jul 2, 2026

#442: Childhood Sexual Abuse, ADHD FOMO

We continue our abbreviated summer show schedule with an episode with a writer who experienced sexual abuse as a teen from an older friend,...

63:40Jun 25, 2026

#441: Emotional Frailty, GLP 1s for Addiction

We are on an abbreviated summer show schedule and this week we have questions from a person recovering from a break up and feeling emotional...

57:24Jun 18, 2026