Why We Finally Got Serious About Our Health - Special Episode (529)

In this special episode of This Old Marketing , Joe and Robert step away from marketing and talk about something more personal: the health changes they've made, why they made them, and what they've learned along the way. Both share the specific moments that pushed them to take their health more seriously, along with the physical, mental, and long-term brain health concerns that made those decisions impossible to ignore. Joe walks through the habits and strategies that have shaped his approach, including intermittent fasting, creatine, resistance training, and reducing negative social media exposure. Robert then shares his experience with GLP-1s, what the process has been like in practice, and how it has affected the way he thinks about weight, health, energy, and the future. This is an honest conversation about getting older, paying attention, and trying to make smarter choices for the years ahead. Disclaimer: This episode is based entirely on Joe and Robert's personal experiences and should not be taken as medical advice. Everyone's body, health history, and needs are different. Please do your own research and consult a qualified medical professional before making any health-related changes.

You can listen to Why We Finally Got Serious About Our Health - Special Episode (529) online on Radio and Podcast. Open the player on this page to stream the available audio.

Why We Finally Got Serious About Our Health - Special Episode (529) is an episode from PNR: This Old Marketing | Content Marketing with Joe Pulizzi and Robert Rose by Joe Pulizzi & Robert Rose.

This episode is 50:15 long.

This episode was published on Apr 24, 2026.

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