17: Self-Care Routines - What They Are & How To Maintain One

You're busy. You have 500 different things going on every week and none of them involve putting yourself first. This week, we're putting a stop to that - talking about self-care routines and how to maintain one, even when you have a jillion other things going on. 101 Self-Care Ideas: danawinkler.com/selfcare101/ Check out my website at danawinkler.com Connect with me on facebook: facebook.com/danawinklercoach Join a group of powerful vegan women: facebook.com/groups/projectpowerfulyou/ Music for this episode was provided by The Buzz .

You can listen to 17: Self-Care Routines - What They Are & How To Maintain One online on Radio and Podcast. Open the player on this page to stream the available audio.

17: Self-Care Routines - What They Are & How To Maintain One is an episode from Plant Daily with Dana: Veganism | Self Care | Mindful Living.

This episode is 09:47 long.

This episode was published on Dec 8, 2016.

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