14: What the heck is "Body Wisdom"?

Plant Daily with Dana: Veganism | Self Care | Mindful Living

Nov 17, 201606:58Health

You have a body. You like to think you're wise. Is that what body wisdom is? Tune in to find out what body wisdom is and how you can tune into it. Check out my website at danawinkler.com Connect with me on facebook: face...

Related Episodes

Continue listening to more episodes from Plant Daily with Dana: Veganism | Self Care | Mindful Living.

33: I Survived a Hurricane on My Honeymoon

Feb 15, 2018 - 08:43

Living through a hurricane on my honeymoon taught me a lot - join me as I chat about what happened and ho...

32: What Planning My Wedding Taught Me About Life

Feb 8, 2018 - 08:50

Planning my wedding taught me a number of things that can be applied to life in general - tune in to get...

31: Introducing Plant Daily with Dana! (and where the heck have I been?)

Feb 1, 2018 - 04:50

I'm back! New name, (semi) new direction - tune in to find out what I've been up to and what to expect fr...

30: Top 9 Tips for Going Vegan

Mar 9, 2017 - 12:07

A beginner's guide to veganism! This week I'm sharing my top nine tips for going vegan. The first step is...

29: How To Manage Your Energy

Mar 3, 2017 - 08:36

When you're constantly drained it can be tough to accomplish everything you want to. These week we're tal...

28: Self-Love Meditation

Feb 23, 2017 - 03:46

Listen for a guided self-love meditation. Trying something a little different this week to empower and in...

27: Self-Care 101: Making a Sanctuary

Feb 16, 2017 - 04:31

We all know self-care is important. This week we go through something that can be a great addition to you...

26: Body Love Overview

Feb 9, 2017 - 05:32

Loving your body is a radical act in a world that is constantly trying to get you to change. This week we...