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341. There's a grape under your back

Pilates Elephants by Raphael Bender

Dec 21, 202542:58Health

A Pilates cue goes off the rails and exposes everything we get wrong about “perfect form.” Expect heresy, biomechanics, and a very small grape that ruins neutral forever. Mentioned in this episode: Get 1:1 coaching with...

About This Episode

341. There's a grape under your back is an episode from Pilates Elephants by Raphael Bender. A Pilates cue goes off the rails and exposes everything we get wrong about “perfect form.” Expect heresy, biomechanics, and a very small grape that...

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Published Dec 21, 2025, 42:58 long, audio available.

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What is 341. There's a grape under your back about?

A Pilates cue goes off the rails and exposes everything we get wrong about “perfect form.” Expect heresy, biomechanics, and a very small grape that ruins neutral forever. Mentioned in this episode: Get 1:1 coaching with me to grow your studio Get 1:1 coaching with me to grow your studio This podcast uses the following third-party services for analysis: AdBarker -

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Which podcast is 341. There's a grape under your back from?

341. There's a grape under your back is an episode from Pilates Elephants by Raphael Bender.

How long is this episode?

This episode is 42:58 long.

When was this episode published?

This episode was published on Dec 21, 2025.

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Where can I listen to 341. There's a grape under your back?

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Which podcast is this episode from?

341. There's a grape under your back is from Pilates Elephants by Raphael Bender.

What are the episode details?

Published Dec 21, 2025 and 42:58 long