How Elite Athletes Tap Into Their Brains To Perform Better

Zach Schonbrun stops by the podcast today to discuss his new book, The Performance Cortex. Whether it is timing a 95 mph fastball or reaching for a coffee mug, movement requires a complex suite of computations that many take for granted--until they read The Performance Cortex . Zach Schonbrun ushers in a new way of thinking about the athletic gifts we marvel over and seek to develop in our own lives. It's not about the million-dollar arm anymore. It's about the million-dollar brain. Instagram Twitter Make sure to

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How Elite Athletes Tap Into Their Brains To Perform Better is an episode from Physique Formula Podcast| Paleo,Gut Health, Keto.

This episode is 38:48 long.

This episode was published on Apr 19, 2018.

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