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The Physique Formula podcast is about making gains, in life and the gym. This infotainment fitness and nutrition podcast will drop knowledge and humor and a little bit of science on everythi...
Info packed podcast with Dr. Elyse Tursi on todays podcast where we talk all about hormone health including thyroid and testosterone optimiz...
A new study just released goes into the benefits of the ketogenic diet for building muscle and they find that it actually DOES not build mus...
In this episode of The Physique Formula podcast we discuss a study looking at time restricted eating vs a 12 hour feeding window and the imp...
In this edition of The Physique Formula podcast we cover why you feel better when you don't eat and why you might be getting bloated as the...
In this edition of The Physique Formula podcast we cover 3 sleep hacks to help you wake up feeling refreshed. Hey do me a quick favor, leave...
In this edition of The Physique Formula podcast we cover a ton of different dietary interventions. Fasting vs Low Carb:Which Is Better For Y...
Question and answer podcast edition today. We discuss the following New research into post exercise carbohydrate use Omega-3 fish oil and ex...
Annie parker, a IFBB bikini pro and influencer, stops by the podcast to discuss how to find your bliss in a complex world, how to heal your...
Quick podcast today. A guy stopped me in the gym to talk and what he said to me led to me teaching him a lesson. Give it a listen Jimmy's Al...
Jeff Bercovici, author of Play On, comes on the podcast to discuss tech, the new science that's shaping elite athlete performance and much m...
In this edition of The Physique Formula podcast I discuss 3 simple quick fixes for hypothyroidism. I explain how it relates to your adrenal...
This Memorial Day 2018 edition of the podcast features the following Making your own natural skin care for rashes (works for babies too) Sim...
Great interview today with Ryan From Human Garage, a bad ass facility in Marina Del Rey. Ryan is the head of biomechanics and we touch on a...
Let's deep dive into the topic of protein, BCAAS and the ketogenic Diet. I wrote a new blog post right here on the topic and I'm really fasc...
Quick podcast episode today discussing a recent study that looked at the four factors involved in the bodies blood glucose response. What's...
On this weeks Physique Formula podcast we discuss taking creatine before bed, how to increase stomach acid naturally, drinking caffeine post...
Zach Schonbrun stops by the podcast today to discuss his new book, The Performance Cortex. Whether it is timing a 95 mph fastball or reachin...
Super pumped to have Dr. Ralph Esposito a functional medicine practitoner on the podcast today to discuss all things men's health including...
In this question and answer podcast I answer your questions on Autoimmune disease and fat loss What's the best building muscle routine? How...
Jimmy's stool test results are back. Does he have a bad bacterial over growth? Does he have SIBO? What can you learn? Instagram http://www.i...
I talk to Christopher Kelly from the fantastic podcast and site Nourish, Balance, Thrive on todays podcast. Topics include How Chris got int...
Trainer, coach, influencer and entrepreneur Emily Schromm stops by to discuss gut health and athletic performance, healing from adrenal fati...
Kylie Francis interests me. I'll admit it. She's a Crossfit coach and athlete but pinterest rock star but she is also a traveler. I wanted t...
Does Setting Goals LIMIT Your Results? Ab Lib Dieting For Shredded Abs. I cover two different topics solo today including if setting goals a...
Inside Tracker is a boutique blood and biomarker testing company that can analyze your blood work and help you optimize your physique and pe...
Hey let's talk about my diet for a second. It's an Elimination diet and I am using it for a very specific reason that I will get into on the...
My guest today is Sarah Conomacos, a badass author, coach and athlete. We're going to discuss training volume, glute training and the intern...
Here's my 4 big training, recovery and supplement lessons from 2017! Instagram http://www.instagram.com/thejimmysmith Twitter http://www.twi...
Let's jump into the idea of personalized pre workout nutrition ad how you can get bigger fitness results in 2018. Instagram http://www.insta...
Cameron Gardner, a IFFBB pro and nutritionist, stops by to talk all things training and nutrition for competitors. Really good, advanced stu...
I answer a few of your questions in this podcast including Do BCAAS break a fast How much diary is too much Unconventional ways to improve y...
Tanner Tevis (now Hobbs) is a trainer, coach and online influencer. I wanted to get her on the podcast today to talk about being a influence...
So I found Dr.Laura Miranda on Instagram because I saw some workout content she was putting out and decided to have her jump on the podcast....
Mark Sisson stops by to discuss his new book, the Keto Reset Diet. Fantastic read that you should totally check out. Read the book here. Ins...
Big get for me today. My favorite show on TV is Hunting Hitler where all these badass mofo's use public government files from the FBI, CIA,...
I'm fascinated by the research on circadian biology. That is, two groups, that ate the SAME macronutrients and the SAME calories except at D...
My good friend Brianna Diorio stops by to talk about adaptogenic herbs, controlling cortisol and lowering "mystery" blood sugar that seems t...
Jonny Bowden stops by to discuss the 150 Healthiest Foods On Earth, this new book that should be read by everyone who cares about their heal...
Great conversation with entrepreneur and adult film star Alix Lynx on how she overcomes fear, her daily success rituals, social media and br...
Digestion isn't just about popping a probiotic, it cam give you insight into your various hormonal systems including your thyroid. And in or...
Adee Zukier Cazayoux from working against gravity stops by to discuss iifym and nutrition for Crossfit athletes. This is a "best of" episode...
Focusing on your nutrition and training is one thing. Both are essential for proper progress but did you know that your gut health is respon...
Metabolic damage is very real but I don't think it's as big as the fitness blog make it out to be. In this podcast I cover 3 nutritional hab...
I love the paleo diet but I HATE what the industry has become. I'm going to jump into one big issue that I have with paleo. Physique Formula...
Low testosterone is a BIG deal in 2017. Your doctor only looks at certain numbers and everything is a big mystery. But you can impact your t...
In this "best of" episode we look back at an earlier show where we had Mark Sisson as a guest. Great episode with Mark Sission this week tal...
In this episode I go over my top 5 recovery methods and sepearate the fact from the fiction. We also cover why you may not need to eat carbo...
Ashleigh Van Houten is a writer for Paleo magazine and a few other publications. When she's not trying to chase her perfect physique, she's...
I published a video the other day talking about strategically programming your diet and rest and I got a lot of feedback. This podcast goes...
Great interview with Robb Wolf today talking all things paleo, sleep and performance.This was recorded before Wired To Eat So we don't discu...