Optimizing Your Thyroid & Testosterone With Dr Elyse Tursi
Info packed podcast with Dr. Elyse Tursi on todays podcast where we talk all about hormone health including thyroid and testosterone optimiz...
Radio and PodcastLive Radio & Podcasts
Health
Physique Formula Podcast| Paleo,Gut Health, Keto
The Physique Formula podcast is about making gains, in life and the gym. This infotainment fitness and nutrition podcast will drop knowledge and humor and a little bit of science on everythi...
Episodes
20 of 100 episodes
Ketosis For Muscle Building: What Does Jimmy Know That The Researchers Don't?
A new study just released goes into the benefits of the ketogenic diet for building muscle and they find that it actually DOES not build mus...
Time Restricted Eating, Body Fat And Small Meals
In this episode of The Physique Formula podcast we discuss a study looking at time restricted eating vs a 12 hour feeding window and the imp...
Why Do You Feel Better When You Don't Eat?
In this edition of The Physique Formula podcast we cover why you feel better when you don't eat and why you might be getting bloated as the...
Three Sleep Hacks To Wake Up Feeling Refreshed
In this edition of The Physique Formula podcast we cover 3 sleep hacks to help you wake up feeling refreshed. Hey do me a quick favor, leave...
Fasting vs Low Carb, Gut Health After Antibiotics, Ranting Bodybuilding Coaches, Jimmy's Cheat Day
In this edition of The Physique Formula podcast we cover a ton of different dietary interventions. Fasting vs Low Carb:Which Is Better For Y...
Why You Should Avoid Carb Post Workout, Achieving Happiness, Fish Oil & Swiping Right
Question and answer podcast edition today. We discuss the following New research into post exercise carbohydrate use Omega-3 fish oil and ex...
Finding Your Bliss, Healing From Within, Abs & Spitting Game With Annie Parker
Annie parker, a IFBB bikini pro and influencer, stops by the podcast to discuss how to find your bliss in a complex world, how to heal your...
Jimmy's Gym Conversation Turned Lesson
Quick podcast today. A guy stopped me in the gym to talk and what he said to me led to me teaching him a lesson. Give it a listen Jimmy's Al...
The New Science Of Elite Performance At Any Age
Jeff Bercovici, author of Play On, comes on the podcast to discuss tech, the new science that's shaping elite athlete performance and much m...
3 Simple Steps For Hypothyroidism|Stepping Out Of Your Comfort Zone
In this edition of The Physique Formula podcast I discuss 3 simple quick fixes for hypothyroidism. I explain how it relates to your adrenal...
Natural Skin Care For Rashes (Babies too), Boosting Oxygen For Runners & Safe Grilling
This Memorial Day 2018 edition of the podcast features the following Making your own natural skin care for rashes (works for babies too) Sim...
Finding The Right Workout For Your Goals, Arnold Schwarzenegger & Optimizing Your Health
Great interview today with Ryan From Human Garage, a bad ass facility in Marina Del Rey. Ryan is the head of biomechanics and we touch on a...
How Much Protein Can I Eat On A Ketogenic Diet?
Let's deep dive into the topic of protein, BCAAS and the ketogenic Diet. I wrote a new blog post right here on the topic and I'm really fasc...
The ONLY 4 Factors That Influence How Much Fat You Can Lose
Quick podcast episode today discussing a recent study that looked at the four factors involved in the bodies blood glucose response. What's...
Autoimmune Disease & Adrenal Fatigue, Increasing Gut Health & More Questions Answered
On this weeks Physique Formula podcast we discuss taking creatine before bed, how to increase stomach acid naturally, drinking caffeine post...
How Elite Athletes Tap Into Their Brains To Perform Better
Zach Schonbrun stops by the podcast today to discuss his new book, The Performance Cortex. Whether it is timing a 95 mph fastball or reachin...
Dr Ralpha Esposito on Men's Health, Testosterone and Functional Medicine
Super pumped to have Dr. Ralph Esposito a functional medicine practitoner on the podcast today to discuss all things men's health including...
Autoimmune Disease, Crossfit, Fat Loss, Muscle Gain, Leaky Gut
In this question and answer podcast I answer your questions on Autoimmune disease and fat loss What's the best building muscle routine? How...
Jimmy's Stool Test Results:What Can You Learn? SIBO?
Jimmy's stool test results are back. Does he have a bad bacterial over growth? Does he have SIBO? What can you learn? Instagram http://www.i...