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Travis Mash on the Who, What, When and Why of Velocity-Based Training

Physical Preparation Podcast – Robertson Training Systems by Mike Robertson

Apr 24, 202644:56Health

Are you interested in learning about velocity-based training (VBT)? Have you heard of it before, but maybe not quite sure what you can do with it? Or are you someone that’s currently using it and looking to take yo...

About This Episode

Travis Mash on the Who, What, When and Why of Velocity-Based Training is an episode from Physical Preparation Podcast – Robertson Training Systems by Mike Robertson. Are you interested in learning about velocity-based training (VBT)? Have y...

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Episode Details

Published Apr 24, 2026, 44:56 long, audio available.

Questions About This Episode

What is Travis Mash on the Who, What, When and Why of Velocity-Based Training about?

Are you interested in learning about velocity-based training (VBT)? Have you heard of it before, but maybe not quite sure what you can do with it? Or are you someone that’s currently using it and looking to take your skills to the next level? If so, this episode with Travis Mash has you covered! Here […] The post Travis Mash on the Who, What, When and Why of Velocity-Based Training appeared first on Robertson Training Systems .

Where can I listen to Travis Mash on the Who, What, When and Why of Velocity-Based Training?

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Which podcast is Travis Mash on the Who, What, When and Why of Velocity-Based Training from?

Travis Mash on the Who, What, When and Why of Velocity-Based Training is an episode from Physical Preparation Podcast – Robertson Training Systems by Mike Robertson.

How long is this episode?

This episode is 44:56 long.

When was this episode published?

This episode was published on Apr 24, 2026.

Can I save Travis Mash on the Who, What, When and Why of Velocity-Based Training for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Physical Preparation Podcast – Robertson Training Systems?

Yes. This page shows related episodes from Physical Preparation Podcast – Robertson Training Systems when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Travis Mash on the Who, What, When and Why of Velocity-Based Training?

You can listen to Travis Mash on the Who, What, When and Why of Velocity-Based Training on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Travis Mash on the Who, What, When and Why of Velocity-Based Training is from Physical Preparation Podcast – Robertson Training Systems by Mike Robertson.

What are the episode details?

Published Apr 24, 2026 and 44:56 long