Doug Kechijian on Early Specialization, Longevity Training, and Rehab Success
Here are a couple of questions I’ve been thinking a lot about lately… What should “longevity” training look and feel...
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Physical Preparation Podcast – Robertson Training Systems
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Physical Preparation Podcast – Robertson Training Systems Podcast Guide
Listen to Physical Preparation Podcast – Robertson Training Systems, a Health podcast by Mike Robertson. Stream 202 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 202 episodesAndy McDonald on Performance Frameworks, Integrated Rehab Cultures, and Return to Play
Andy McDonald is a strength and conditioning coach turned rehab innovator. He’s the founder of Gameplan Performance, and host for the...
Travis Mash on the Who, What, When and Why of Velocity-Based Training
Are you interested in learning about velocity-based training (VBT)? Have you heard of it before, but maybe not quite sure what you can do wi...
Luka Hocevar on the Toughest Lessons He’s Learnined in Business and Coaching
If you wanted to become a better coach… …open your own gym… …or just be happier and more successful in life, how ama...
The Super Duper Spring Mix Spectacular
It has been an AWESOME week my friend! I’m just wrapping up Spring Break here in Arizona, and needless to say, it’s been an awes...
RTS Past, Present and Future
  I’ve been asked some iteration of this question A LOT lately… “Yo Mike – what’s new? And why haven̵...
Joe Kenn on Strongman Training, Strength Development, and Velocity-Based Training
My friend you’re in for a treat today! In this episode, we’re bringing back the man, the myth, the LEGEND – Joe Kenn, aka...
Megan Young on Personal Growth, New Challenges, and Curiosity Voyages
Well it only took 500-some episodes, but I finally made it happen! Today we welcome the one and only Megan Young to the Physical Prep Podcas...
Adam Loiacono on PRP, Stem Cells, and the Truth about Regenerative Medicine
If you’re a strength coach or personal trainer right now, there’s a good chance a client or athlete has come in and said something like this...
Golf Swing Biomechanics & Power Assessment Explained with Jack Wells
If you’re a strength coach or personal trainer and you’ve worked with a golfer, you can probably relate to one – or ALL – of these. You want...
How Elite Athletes Manage Jet Lag and Travel Fatigue to Optimize Performance with Tom Clark
If you work with athletes who travel, tell me if you’ve seen this before. They fly across the country, and when they show up, something just...
Joel Jamieson on How to Increase VO2 Max For Longevity AND Performance
  A lot of coaches and serious lifters know VO2 max matters… but they’re not totally sure how to train it correctly. Some people are ha...
Buffer Zones, Optimizing Training and In-Season Workouts
Okay my friends, today we’re trying something 100% and completely NEW with this podcast! Yes, even after 500 episodes, I’m still...
7 Thoughts on Coaching Young Athletes
If you train young athletes, this episode is for you! Here I’m going to share 7 powerful insights from my 25 years of coaching young a...
Marc Lewis on Overcoming Adversity, Data-Driven Insights, and Enhancing Sports Science
Dr. Marc Lewis is the Director of Applied Sports Science for the Houston Texans, and prior to his time in the NFL, he also had stints at Pen...
2025 Review, 2026 Preview, and Lessons Learned Over the Past Year
What a year it was in 2025! Serious growth with IFAST Basketball. The gym is humming along. And my kids are getting BIG! But even with all t...
Building a High-Performance Model on a Budget with Dr. Anne Beethe
  Are you a smaller college, facility or business owner who is looking to take their sports performance program to the next level? If s...
Cody McBroom on Building Unbreakable Self-Control, Self-Discipline, and Self-Belief
What’s the difference – or maybe the intersection – between self-control, self-discipline and self-belief? And even if you don’t care...
How to Train and Fuel the Next Generation of Female Athletes with Cassandra Forsythe
You know how I know Cassanandra Forsythe is awesome? She said a big part of why she got into strength training and working out was watching...
Building a Fitness Business that Works for YOUR Life with Andy McCloy
Look my friend – like it or not, 2026 is right around the corner. Which leads me to a simple question: Will this be your best year EVER? Whe...