Joel Jamieson on Cardiovascular Disease, Longevity Training, and Avoiding the Law of Averages
Today, I’ve got my good friend Joel Jamieson back for his final stop on the podcast! In this episode, we explore the science and pract...
Radio and PodcastLive Radio & PodcastsHealth
Physical Preparation Podcast – Robertson Training Systems
Elite Physical Preparation and Sports Performance Training
Episodes
20 of 212 episodes3 Core Competencies You MUST Develop to Build a Gym That Lasts (with Andy and Luka)
Do you want to build a better coaching business? Level up your gym? Or simply take your game to the next level? If so, you need to listen to...
Bill Hartman on Movement Models, Return to Play, and Playing the Probabilities
I’ve got a good one for you today my friend! Bill Hartman brings 35 years of experience, and more importantly, a totally unique way of...
June Q&A #2: Performance Assessments, Return to Play, and Optimizing Knee Health
Okay my friend, we’re back for Round #2 this week! Last week, I had some AWESOME questions for the show, so that made for a fun episod...
June Q&A: Professional Mentorship, Unlocking Mobility, and Speed Training for Young Athletes
I asked, and you answered the bell! In fact, I got SO MANY questions from this Q&A podcast that I had to break it up into two separate e...
Tanner Care on Foot Strength, In-Season Training, and Unlocking an Athletes Superpowers
Tanner Care is the Director of Performance for both the BC Lions and the Vancouver Bandits, and over the past couple of months, I’ve r...
7 Things I’m Thinking About (And Work/Life Updates)
I’m baaaaccckkkk! Did you miss me? It’s been a minute since I did a solo show, so I figured it was time to jump back in and hit...
Austin Ulrich on Mental Models, Lifelong Learning, and Cash-Based Physical Therapy
In this episode, Austin Ulrich shares how a curiosity-driven approach transformed his understanding of movement and patient care. His journe...
Eric Cressey on Athletic Development, Sports Science, and Becoming a Great Coach
Today I’ve got the man, the myth, the LEGEND Eric Cressey on the podcast. Now you may know Eric as the Director of Player Health and P...
Ben Sporer on Sequencing Training, Clear Objectives and Marginal Gains
With over 30 years in high performance sport, Ben Sporer has seen what it takes to be successful at the highest level of sport. From Canadia...
Doug Kechijian on Early Specialization, Longevity Training, and Rehab Success
Here are a couple of questions I’ve been thinking a lot about lately… What should “longevity” training look and feel...
Andy McDonald on Performance Frameworks, Integrated Rehab Cultures, and Return to Play
Andy McDonald is a strength and conditioning coach turned rehab innovator. He’s the founder of Gameplan Performance, and host for the...
Travis Mash on the Who, What, When and Why of Velocity-Based Training
Are you interested in learning about velocity-based training (VBT)? Have you heard of it before, but maybe not quite sure what you can do wi...
Luka Hocevar on the Toughest Lessons He’s Learnined in Business and Coaching
If you wanted to become a better coach… …open your own gym… …or just be happier and more successful in life, how ama...
The Super Duper Spring Mix Spectacular
It has been an AWESOME week my friend! I’m just wrapping up Spring Break here in Arizona, and needless to say, it’s been an awes...
RTS Past, Present and Future
  I’ve been asked some iteration of this question A LOT lately… “Yo Mike – what’s new? And why haven̵...
Joe Kenn on Strongman Training, Strength Development, and Velocity-Based Training
My friend you’re in for a treat today! In this episode, we’re bringing back the man, the myth, the LEGEND – Joe Kenn, aka...
Megan Young on Personal Growth, New Challenges, and Curiosity Voyages
Well it only took 500-some episodes, but I finally made it happen! Today we welcome the one and only Megan Young to the Physical Prep Podcas...
Adam Loiacono on PRP, Stem Cells, and the Truth about Regenerative Medicine
If you’re a strength coach or personal trainer right now, there’s a good chance a client or athlete has come in and said something like this...
Golf Swing Biomechanics & Power Assessment Explained with Jack Wells
If you’re a strength coach or personal trainer and you’ve worked with a golfer, you can probably relate to one – or ALL – of these. You want...