Episode 60: The Secrets for Peak Performance

We tag along with one of our colleagues as he makes a final—desperate attempt—to heal his pain with the help of sports massage. (2:10) Steve Magness, coauthor of the new book Peak Performance, gives a surprising, provocative look at the new science of success. (23:06) In the Kick, how to deal with those hot, muggy runs, and why running is therapeutic for blink-182 drummer Travis Barker. (1:04:01) This episode of The Runner's World Show is brought to you by Brooks. Sign up for the Brooks Big Endorsement and become a sponsored athlete at Episode Credits Host: Christine Fennessy Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek. The Runner's World Show is a proud part of Panoply. Check out our show page here.

You can listen to Episode 60: The Secrets for Peak Performance online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 60: The Secrets for Peak Performance is an episode from Personal Best by Runner's World / Panoply.

This episode is 74:33 long.

This episode was published on Jun 22, 2017.

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