276. Giving Up on Your Goals or Cleaning Them Up

Do you ever wonder whether the answer is to let a goal go altogether? In this episode, I'm exploring the idea of giving up on your goals and what's really going on when a goal starts to feel heavy, stressful, or tied to your sense of self. I talk about the difference between clean and dirty goals, and why the problem is often how you're relating to the goal rather than the goal itself. When a goal becomes tangled up with your sense of self or a need to prove something, it can create pressure and strain. This is where the work shifts from pushing harder to understanding what's driving it and making a different decision from there. Get full show notes, transcript, and more information here: Join us in the Powerful membership:

You can listen to 276. Giving Up on Your Goals or Cleaning Them Up online on Radio and Podcast. Open the player on this page to stream the available audio.

276. Giving Up on Your Goals or Cleaning Them Up is an episode from Period Power by Maisie Hill.

This episode is 15:42 long.

This episode was published on Apr 22, 2026.

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