271. What to Do Instead of Jumping to Conclusions

Have you ever noticed how quickly your mind fills in the blanks about what someone meant, why they behaved a certain way, or what a situation says about you? In this episode, I'm revisiting a conversation about the very human habit of jumping to conclusions and how easily our brains create stories from limited information. I introduce the idea of noticing when you've wandered into what I call "assumption ville" versus staying grounded in what you actually know to be true. By learning to pause and question the stories your mind creates, you can start responding to situations with more clarity and less unnecessary stress. Get full show notes, transcript, and more information here: Join us in the Powerful membership:

You can listen to 271. What to Do Instead of Jumping to Conclusions online on Radio and Podcast. Open the player on this page to stream the available audio.

271. What to Do Instead of Jumping to Conclusions is an episode from Period Power by Maisie Hill.

This episode is 15:38 long.

This episode was published on Mar 18, 2026.

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