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There is something that feels really scary about taking time off from training, even when you know your body needs it. For many gymnasts and families, the holiday break comes with mixed emotions. Part of you is relieved...
Will I Lose My Skills Over the Holiday Break is an episode from PerformHappy with Rebecca Smith by Kelvin Nichols. There is something that feels really scary about taking time off from training, even when you know your body needs it. For ma...
This episode belongs to PerformHappy with Rebecca Smith.
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Published Dec 23, 2025, 12:21 long, audio available.