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When Gymnastics Stops Feeling Fun- Rebuilding Confidence, Identity, and Joy in the Sport with Stephanie Gaumer artwork
Sports & Recreation

When Gymnastics Stops Feeling Fun- Rebuilding Confidence, Identity, and Joy in the Sport with Stephanie Gaumer

PerformHappy with Rebecca Smith by Kelvin Nichols

Mar 17, 202632:55Sports & Recreation

Injuries and mental blocks can feel scary and isolating for gymnasts and parents. In this episode of the PerformHappy Podcast I sit down with PerformHappy coach Stephanie Gaumer to talk about confidence, fear, perfection...

About This Episode

When Gymnastics Stops Feeling Fun- Rebuilding Confidence, Identity, and Joy in the Sport with Stephanie Gaumer is an episode from PerformHappy with Rebecca Smith by Kelvin Nichols. Injuries and mental blocks can feel scary and isolating for...

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Episode Details

Published Mar 17, 2026, 32:55 long, audio available.

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